A Vibrational Sound practice is a gentle technique that uses sounds and frequencies to enhance a person's physical, emotional, and spiritual well being. It involves different tools and instruments to help the body's brain waves synchronize, bringing the body in a more natural homeostasis where deep relaxation and activation of the body's natural healing ability can occur.

Research shows that sound healing can alleviate a variety of mental and physical issues: and increase mental focus, boost immunity up to 30 days, and elevate mood for extended periods of time.

FOR YMCA MEMBERS ONLY - Experience is free with membership

How: Register on the YCLT+APP

Where: The Yoga Studio

QUESTIONS: Contact Christien Bass (christien.bass@ymcacharlotte.org)